Ashtanga Yoga: Inspirational Stories from Beyond the Mat | Yoga Journey & Transformation | Perfect for Home Practice, Studio Sessions & Spiritual Growth
Delivery & Return:Free shipping on all orders over $50
Estimated Delivery:7-15 days international
People:21 people viewing this product right now!
Easy Returns:Enjoy hassle-free returns within 30 days!
Payment:Secure checkout
SKU:78984927
Product Description
ASHTANGA YOGA: Stories from Beyond the Mat is not your typical “Yoga” book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including: “White Elephant Versus Termite Practice” “How to Start a Mysore Program” “Ashtanga Yoga and Crossfit” “What First Series Taught Me” “The Agonies of Yoga Photos” “6-Pack Abs with Ashtanga!”
Customer Reviews
Jason Stein's book, 'Ashtanga Yoga: Stories from Beyond the Mat' is unique in a demographic where the vast majority of available literature is in the form of practice manuals, anatomy lectures, and esoteric spiritual texts.In Stories from Beyond the Mat, Stein relates a not-particularly-comprehensive look at the modern Ashtanga 'scene', his personal practice, views on life as a Mysore-style teacher, travel, family, and a variety of other topics, in the form of short stories and essays.At times side-splittingly funny, sometimes startlingly touching, and occasionally completely impenetrable, he does a fine job combining irreverence with respect, all the while imbuing each story with genuine humanity.If you practice yoga, particularly Ashtanga, BUY THIS BOOK.
