Finding Zen in the Ordinary: Inspirational Stories and Mindful Reflections for Daily Peace & Happiness | Perfect for Meditation, Self-Care, and Personal Growth

I suppose Chris would say "everthing is" (perfect timing), although it certainly does not always feel that way! ;-) Many of us are in a time of deep inner reflection based on the Twilight Zone type events of the past year, each day bringing unique and unanticipated challenges. I first opened FZitO to piece 36 (page 48), on a day in which I was feeling downtrodden over a close friend's reproach for perceived poor handling of a situation. The dialogue immediately reminded me of the "universal isness of all things" (Tolley, Huxley etc.), and brought my attention back to the present, to active awareness - and I felt immediately centered and without anxiety (thank you Chris K.!).In that moment, I decided to use his FZitO as I have for decades the Tao Te Ching. Not to read it cover to cover; but instead, to open when the spirit moves and see what is there for me. I do that a few times a week, and always find a passage awaiting which has significance in the moment. I also find the descriptions and EndNotes interesting both in understanding terminology as well as getting a glimpse into the author's own read on his writings.Today, thinking about what I would like to write for a review, I opened to piece 28 (page 37). Again reminding me to let go of the questions and reside in my being without judgment. And then there was the answer ultimate answer at the bottom of the page, "A Sesame Bun"!The book serves as a window into the world of Zen practice, a concise guide to awareness and wisdom by serving as a reminder that the key is to be present in our actions, interactions and inactions...